You can add tables by specifying cells between --'s. Use three-wide --- seperators for headings.
---Animal---Sound---Eats---
--duck--quack--bugs--
--cat--meow--mice--
--neigh--horse--grass--
| Animal | Sound | Eats |
|---|---|---|
| duck | quack | bugs |
| cat | meow | mice |
| neigh | horse | grass |
You can add bullet lists by placy * at the beging of your lines.
*Point one
*Secondly
*Thirdly